CBF News & Views

If you’re looking for some fun and easy ways to live your best life in 2022, we have a few suggestions. It all starts with YOU and the right mindset! We’ve got tips that will help you stress less, enjoy more, be present in your life and have fun this year.

I would like to declare the word ‘Should’ toxic. It’s used way too often, and encites perfectionism and feelings of inadequacy.  It’s thrown around everywhere these days, with social media making it even more prevalent. We are constantly bombarded with the word.  <...

I came across this click bait recently, and felt the need to rant about it. Read more