Age Is NOT A Terminal Illness
#CBF #CBFTRIBE ACTIVEWEAR AGE ATHLEISUREWEAR BEST FIT CB FITWEAR CBFITWEAR DIET EXERCISE FINDYOURFIT FITNESS FITNESS GOAL FITNESS JOURNEY FITNESS PLAN FITWEAR GYM HEALTH HEALTHYEATING OLD AGE
Age Is NOT A Terminal Illness

Previous generations have grown with the belief that age is a terminal illness that inevitably deprives you of the ability to do anything body-care related.  While this is relevant and valid for individuals who believe it is so, it is not really the ultimate truth that no one ...

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CBF Take on Diet Ads
#CBF ACTIVEWEAR BEFORE&AFTER BRAND CB FITWEAR CBFITWEAR CHANGE DIET FITNESS FITWEAR HEALTHYEATING NUTRITION SELF BELIEF
CBF Take on Diet Ads

I noticed it started earlier than usual in 2020. Normally it hits the media and socials on Boxing Day quicker than the hot cross buns hit the supermarket shelves, but this little beauty below showed up on my feed early December.  

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CBF Guide to creating New Years Resolutions you will actually stick to
#CBF ACTIVEWEAR ATHLEISUREWEAR BRAND CB FITWEAR CBFITWEAR CHALLENGES FITNESS FITWEAR GUIDE TO GYM HABITS HEALTH HEALTHYEATING MOTIVATION NO REGRETS RESOLUTIONS TIPS
CBF Guide to creating New Years Resolutions you will actually stick to

Some studies have shown that less than a quarter of New Years Resolutions (NYRs) are kept, so here are a few tips to make it to February and beyond.

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CBF Food Guide to Banana Pancakes
#CBF ACTIVEWEAR BANANA CB FITWEAR CBFITWEAR DIET FITNESS FITWEAR FOOD GOOD FOOD GOODFOOD GRATITUDE HEALTH HEALTHYEATING NUTRITION NUTRITIOUS PANCAKES PROTEIN RECIPES
CBF Food Guide to Banana Pancakes

Here's my quick go-to recipe for yummy banana pancakes, using those bananas that feel neglected,

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CBF Guide to Healthy Eating Habits
ACTIVEWEAR ATHLEISUREWEAR BRAND CB FITWEAR CBF CBFITWEAR DIET FITWEAR FOOD GOOD FOOD GOODFOOD HEALTH HEALTHYEATING LOUNGEWEAR NO REGRETS NOREGRETS NUTRITION NUTRITIOUS
CBF Guide to Healthy Eating Habits

I’m no expert.  I’m not a nutritionist. Here is something I do know… whilst I am able to live life to it’s fullest, I intend to enjoy it, and I don’t want to be in a constant state of guilt, regret or shame.

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