why saying fuck it is good for your health
why saying fuck it is good for your health

We want to challenge you to have a Fuck it Day! That means you have a day when you just say Fuck it!  

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CBF Guide to Making 2022 work for you
CBF Guide to Making 2022 work for you

If you’re looking for some fun and easy ways to live your best life in 2022, we have a few suggestions. It all starts with YOU and the right mindset! We’ve got tips that will help you stress less, enjoy more, be present in your life and have fun this year.

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