I’m no expert. I’m not a nutritionist. Here is something I do know… whilst I am able to live life to it’s fullest, I intend to enjoy it, and I don’t want to be in a constant state of guilt, regret or shame.
We acknowledge Aboriginal and Torres Straight Islanders as the first inhabitants and the traditional custodians of the lands where we live, learn and work. We recognise their continuing connection to land, waters and culture, and we pay our respects to Elders past, present and emerging.