I’m always running my mouth, doesn’t that count as exercise? The real issue is that by the time you realise that you are not a fan of running for exercise you are too far away from home to walk back. Lucky they invented Uber is all I can say.
They say you should run like there's a hot guy in front of you and a creepy one behind you. The only time running has come in useful for me is when I have had to save myself from a fight or the law.
Running can be very meditative for some people though. It makes them feel less murderous. A run can be like a good cup of coffee - I’m much nicer after I’ve had one. It also makes me need the toilet. No I am not the poo jogger.
We acknowledge Aboriginal and Torres Straight Islanders as the first inhabitants and the traditional custodians of the lands where we live, learn and work. We recognise their continuing connection to land, waters and culture, and we pay our respects to Elders past, present and emerging.